What is Coaching
How does coaching work?
What are the benefits of coaching?
What will my coaching sessions look like?
Insight Coaching & Consultancy Ltd can support you to work through a specific issue with a focused 1-hour coaching session or provide you with a package that supports you for a longer period. For further information click here.
How many sessions will I need and how often?
The number of sessions you will need depends upon you and the progress you make towards achieving your outcomes. Whether you choose to commit to undertake a programme of six coaching sessions or choose a 1-hour session to work through a specific challenge, I will explore what you would like to achieve, review your progress and identify the next steps into your new future. Click here for further information.